Listen: Apple Podcasts|Spotify Vitamin K2 is one of the most important nutrients for healthy bones, teeth, and immune systems. The Japanese Ministry of Health
Listen: Apple Podcasts|Spotify The jaw joint or temporomandibular joint or (TMJ) is one of the most sensitive joints in the body. Many dental patients report TMJ
Listen: Apple Podcasts|Spotify You may have seen the term on labels such as “BPA-free.” Today infertility is on the rise, and environmental exposure to hormone disruptors
Listen: Apple Podcasts|Spotify High blood sugar damages the vessels in your body. Eye damage from diabetes (diabetic blindness) is a complication of diabetes, caused by high
Listen: Apple Podcasts|Spotify Liver and organ meats are the most nutritious foods on the planet. For thousands of years our ancestors made organ meats, and enjoyed
Listen: Apple Podcasts|Spotify There is a growing amount of evidence for the benefits of a low carb diet for weight loss. If you’re wondering if this
Listen: Apple Podcasts|Spotify For decades it’s been commonly thought that eating meat is bad for your health. Is this really the case? Recent research has revealed
Listen: Apple Podcasts| Spotify Fruit is often considered a healthy part of the diet. Yet fruit sugar can harm your health. If you eat too much sugar
Listen: Apple Podcasts | Spotify Have you been told by your doctor you have Irritable bowel syndrome (IBS)? You’ve probably known for some time, yet didn’t know exactly
Listen: Apple Podcasts| Spotify The health benefits of magnesium is a focus for many conditions including vitamin D deficiency, sleep disorders, and digestive conditions. Magnesium is a
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