Listen: Apple Podcasts|Spotify
Often the healing process can be more of a mental battle than a physical one. If your health is holding you back, are you suffering the impact of the toll it takes on your energy and mind?
Today brain disorders like ADHD, anxiety, depression and autism are on the rise. How can lifestyle factors improve our health, mental wellbeing, and body connection?
Where does mindset fit into our body connection, and health model, and what can we do to sharpen our brain for longer, better lives.
This week I’m interviewing Dhru Purohit, host of the Dhru Purohit Podcast has interviewed over 200 of the world leading doctors and experts in the fields integrating how your mindset rules the physical body.
For one of the best up to date summaries on mind-body medicine don’t miss out on this episode.
